Product Description

This Resource broadens students’ understanding of the relationship between physical activity, health and wellbeing. The content requires students to identify and reflect upon their lifestyle habits with particular reference to recommended Australian Physical Activity and Sedentary Behaviour Guidelines for children and sun safety practices. It provides opportunities for students to suggest ways that they can increase their physical activity levels in their daily routines whilst reducing their sedentary behaviours.

Students will be encouraged to keep a journal, called their ‘Tune-Up Kids’^TM Journal, about their physical activity habits. In addition, students will participate in a ‘Healthy Habits’ Passport activity over a two-week period.