Product Description

In the world of computers, electronic games and other devices, opportunities for students to develop muscular strength and endurance are compromised. So too is their bone health. The content in this Resource provides opportunities for students to participate in a range of weight bearing activities for strengthening various parts of the body. It aims to build up students’ repertoire of muscle strengthening activities that they enjoy and in which they can actively participate at school and at home. The Resource introduces the weekly amount of strength activity recommended for children their age for healthy growth and development.